Image by Rupert Britton

Individual Counseling

Everybody has a story

 We are taught to be successful but not taught how to be equipped for struggles. During the one-on-one psychotherapy, I will help you explore your own story/strength and navigate the previous pains and present challenges that keep you from fulfilling your full potentials. The process might be difficult but the result will be empowering and liberating, leading you to find your true self and choose your path.

Individual therapy can be helpful for you if:

  • You keep worrying about the same problem over and over

  • You don’t know who to trust

  • You need someone to listen to your feelings

  • You experience somatic symptoms not related to medical conditions

  • Other areas of your life are being negatively impacted by your struggles

  • You are interested in seeking therapy

I also have extensive experience and training in working with healthcare professionals, church and community leaders who experience stress and challenge in their leadership roles. You will process your inner struggles and conflicts in a safe and trusting environment, protecting your emotional well-beings from being burnout, discouraged, or disappointed.